PeterJones.net

• pressure cook 2 cups black beans and 2 cups pinto beans

• 2 cans diced tomatoes (bonus=3 regular tomatoes)

• half a bag of frozen corn

• 1 bulb garlic

• 4 fresh jalepenos

• 2 chipotles

• 1 bag frozen spinach

• 2 or 3 carrots

• cumin (you can go big here)

Throw it all together cook for 50 minutes, serve over brown rice

Salsa
Enough for 1 evening

• half bunch of cilantro

• 2 Tbsp cumin

• 1 big or 2 small tomatoes

• 2 fresh jalepenos

• 1 lime

• 1 chipotle

• blend

Tamale Pie
I love tamales, but hate making them.  This was my solution.
Tamale dough (Maseca) use